[{"@context":"https://schema.org","@type":"Article","headline":"【簡易食譜】煙肉芝士蛋批","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985551495.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552077.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552546.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552978.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985553492.jpeg"],"datePublished":"2024-08-23 00:00:00+08:00","url":"/community/detailpost/c803bb89-9fa6-4072-b8ae-3aa708861749/食譜/June-Au-Yeung/443949","author":{"@type":"Person","name":"June Au Yeung","url":"https://www.ulifestyle.com.hk/community/user_profile/443949"},"text":"《早午餐系列》煙肉芝士蛋批 🍳\n\nI love breakfast for dinner 😝！呢個一隻平底鑊搞掂嘅蛋批超級簡單又好味，配料都可以自己adjust，啱哂做早餐/brunch，可以點茄汁或蛋黃醬！不過今次呢個係我嘅晚餐 🤣。如果無焗爐都可以就咁用爐頭完成，詳細睇步驟 😉。\n更多中英食譜：\nFB：https://www.facebook.com/whatsboomaking2/\nIG: https://www.instagram.com/whatsboomaking/\n\n**煙肉芝士蛋批\n材料 (2-3人份量)：\n蛋液 5隻\n煙肉 40g 切條\n洋蔥半個切小粒\n菇 50g 切小粒\n迷你彩椒 100g 切小粒\n新鮮番茜切碎 1湯匙\n芝士碎隨意\n鹽、黑胡椒隨口味\n\n做法：\n0. 焗爐預熱至180度。\n1. 冷鑊下煙肉，中小火煎香及逼出油脂。下洋蔥炒香。\n2. 加入菇、彩椒拌炒1-2分鐘，下番茜炒勻。稍為放涼。\n3. 倒入蛋液，灑芝士碎。入焗爐焗約25-30分鐘至金黃，撒上額外番茜碎，即成。(如用爐頭，加熱蛋液至冒泡後，合蓋煮數分鐘至約八成熟，反轉另一面續煎至熟透金黃，即成。)\n\r\n #食譜 #蛋批 #簡易食譜 #蒸焗爐食譜 #whatsboomaking #自己煮 #lecreusethk \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"【簡易食譜】煙肉芝士蛋批","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985551495.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552077.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552546.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985552978.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985553492.jpeg"],"datePublished":"2024-08-23 00:00:00+08:00","url":"/community/detailpost/c803bb89-9fa6-4072-b8ae-3aa708861749/食譜/June-Au-Yeung/443949","author":{"@type":"Person","name":"June Au Yeung","url":"https://www.ulifestyle.com.hk/community/user_profile/443949"},"text":"《早午餐系列》煙肉芝士蛋批 🍳\n\nI love breakfast for dinner 😝！呢個一隻平底鑊搞掂嘅蛋批超級簡單又好味，配料都可以自己adjust，啱哂做早餐/brunch，可以點茄汁或蛋黃醬！不過今次呢個係我嘅晚餐 🤣。如果無焗爐都可以就咁用爐頭完成，詳細睇步驟 😉。\n更多中英食譜：\nFB：https://www.facebook.com/whatsboomaking2/\nIG: https://www.instagram.com/whatsboomaking/\n\n**煙肉芝士蛋批\n材料 (2-3人份量)：\n蛋液 5隻\n煙肉 40g 切條\n洋蔥半個切小粒\n菇 50g 切小粒\n迷你彩椒 100g 切小粒\n新鮮番茜切碎 1湯匙\n芝士碎隨意\n鹽、黑胡椒隨口味\n\n做法：\n0. 焗爐預熱至180度。\n1. 冷鑊下煙肉，中小火煎香及逼出油脂。下洋蔥炒香。\n2. 加入菇、彩椒拌炒1-2分鐘，下番茜炒勻。稍為放涼。\n3. 倒入蛋液，灑芝士碎。入焗爐焗約25-30分鐘至金黃，撒上額外番茜碎，即成。(如用爐頭，加熱蛋液至冒泡後，合蓋煮數分鐘至約八成熟，反轉另一面續煎至熟透金黃，即成。)\n\r\n #食譜 #蛋批 #簡易食譜 #蒸焗爐食譜 #whatsboomaking #自己煮 #lecreusethk \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724985551495.jpeg","creator":{"@type":"Person","name":"June Au Yeung"}}]